ALLIED ATHLETES
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The Body

What are the signals that tell you you’re beginning to feel stressed?
Physiology
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The Mind

Where do you experience the stress? 
Mindfulness
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Aspirations

What aspects of this stress can you control? 
REDUCE STRESS
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Day-to-Day 

Coaching experience for all ages & levels
Day-to-Day
Hearing about how other athletes cope with similar stressors (share & find strength)
Gathering additional tools to manage stress
Finding our internal strength and building confidence in our abilities​


One-on-one with Margaret Wang

Community

Connect

WORK WITH MARGARET

Contact Me


Support

Recovery

ABOUT US

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  • Home
    • Forums >
      • About >
        • Social >
          • Sovereign Coaching Institue
  • THE PROGRAM
    • Blog
    • Products